Hand #159 Therapy

I have the best physical therapist on the planet! Even though he makes me hurt (smile) my shoulder is recovering well. I injured my subscapularis capsule, the inside of my shoulder blade. I do my home exercises as prescribed. (action shot below) My left hand is finally comfortable holding the stretch band for my at home exercises. I can now raise my arm with my hand above my head, dry and style my hair, and put on a jacket and take it off with out much pain. I still have some work to do though. Knowing there is a light at the end of the tunnel, I am one happy patient!